Most people don’t give their shoulders a second thought. That is, until they injure them, experience stiffness, pain, or discomfort. And yet, like all other joints, it is there to facilitate movement and allow us to perform many everyday tasks. It’s a complex joint, composed of a variety of tendons, bones, and muscles. The shoulder […]
Our shoulders give us the ability to complete many tasks with our arms. Those tasks, however, are what tend to give us shoulder pain and may even lead to injury. Whether it’s lifting heavy boxes, putting items away on a top shelf, or performing a repetitive motion task such as typing and using a […]
Pain in the shoulder is a commonly reported sensation among adults. However, the type of pain people experience is not always one and the same. Different shoulder injuries bring about different forms of discomfort. Shoulder pain can either be chronic or acute as determined by a specialist. Acute shoulder pain can occur when we overstretch […]